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Health and Fitness

Food to eat for thyroid patients
Health and Fitness 

Food to eat for thyroid patients

16/09/2020 newsalert99 0 Comments Food, Patient, Thyroid

Here is a list of food to eat for Thyroid patient Fruits 1. Berries: blueberries, ounnacines. rrisoernos  2. Apples 3.

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Know the health Benifits of Oats and Oatmeal
Health and Fitness 

Know the health Benifits of Oats and Oatmeal

16/09/2020 newsalert99 0 Comments Health, Oatmeal, Oats

Health Benefits of Oats 1 cup of oats has… Protein: 26.4 grams Manganese: 383% DV Phosphorus: DV Thiamin: 79% DV

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